Question

閱讀下面的短文，然后按照要求寫一篇150詞左右的英語(yǔ)短文．

Junk food is food that has a lot of calories but few nutrients, vitamins and minerals．Some food does have nutrients, for example pizza, but because it contains to many calories, it is still called junk food, Fruit and vegetables are the best examples of good food．They contain few calories and many vitamins and minerals．A healthy diet should include a variety of food, most of which should be rich in nutrients．That does not mean that we are never allowed to eat junk food．Those of us who love French fries, sweets, ice cream and cheeseburgers can still enjoy am unhealthy bite every now and then．All we have to do is to be careful how often and how much we eat of it．

If we want to be healthy, we should make good choices about what we eat．It is not necessary to become vegetarian or a vegan, but we must make sure that our necessary to become vegetarian or a vegan, but we must make sure that our diet is varied and balanced．A healthy diet should give us the calories we need but not contain too much fat and sugar．The number of calories our body needs depends on what our body type is, how much we weigh and how active we are．Teenagers need about 2,500 calories a day．Getting the calories we need is not is not enough．If we want to be healthy, we must make sure that we get the calories, which are found in grains, vegetables and fruit．Our bodies store carbohydrates in our muscles so that we can get energy when we need it．

Answer 1

答案：
解析：

　　Choosing what we eat is no longer as easy as it was．A healthy diet refers to a diet that contains enough nutrients we need．We should have a healthy diet．

　　Traditional diets often have too much fat and too many calories for the 21st–century person．We should eat junk food as little as possible．What’s more, if possible, we should refuse all the junk food．Because all the junk food has too many calories, which can make us too fat．In daily life, I eat too much junk food, such as potato-fried twisted tough sticks, Zhacai and instant noodles．So I become fatter and fatter．I want to lose weight．The doctor suggests that I should give up junk food to a great degree．I decide to follow the doctor’s advice．I should eat more fruit and vegetables and less fried-food．I should eat all kinds of food in order to take in all the nutrients we need．Healthy eating should be a balanced diet．